Spa & Sauna design ideas, inspiration and pictures | homify Spa & Sauna design

Spa & Sauna design

Ideas and inspirations for spas

Not so long ago if you wanted to enjoy a nice relaxing steam bath, relieve yourself from fatigue and rejuvenate your mind and body you were required to head to an upscale spa. Sometimes, due to these facilities being quite a distance away from your home, you would let yourself go by these benefits. But increasingly you are seeing modern homeowners beginning to enjoy these facilities within the four walls of their own homes.

Now you too want to refurbish your existing bathroom or build a new one with these facilities. May be you are having big plans for this new project of yours, but you are not quite sure from where to begin. Or, you want to see a few fine examples of home spa décor before you begin working on your project. Well, in either case, our extensive range of stunning designs [https://www.homify.com.my/rooms/spa] is sure to help you through the entire process.

Wellness treatment and benefits

There was a time when these wellness treatments were considered nothing less than a luxury. The low availability of facilities and high costs of enjoying the benefits were mainly responsible for these conclusions. But those days have underwent a complete change. Now we know of several of the advantages associated with these small repeated processes. Building a wellness facility at home is no longer considered a privilege for a few.

Even more importantly, it is the underlying benefits and not luxury that inspire homeowners to build such facilities at home. Before analysing the benefits of such treatments it would be better to remember the words of famous Greek historian Herodotus, “If a man insisted always on being serious and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.”

It is the soothing experience of such a treatment that attracts one to go for it on a regular basis. With these facilities at home, you can really let yourself be relieved of the worries of the day. If not every day, you can savour such experiences as frequently as you want to.

A relaxing spa session can effectively reduce many of your bodily aches and pains. Patients suffering from chronic arthritis are said to derive significant health benefits from these sessions. The invigorating feeling associated with a session like this often revitalises the mind and body. It de-stresses you and equips you to effectively deal with the many challenges of the day that come as a part of modern day living.

A steam bath before bedtime promotes restful sleep. Those suffering from a sinus infection can feel the beneficial effects of these practices. It is also said to reduce the frequency of migraine attacks. Some scientists believe that hypertensive and diabetic patients can also enjoy some relief through these treatments. This tends to improve internal circulation and promote lustrous skins. After a session at home, you can leave behind many of your worries and anxieties.

Where to build a spa, sauna or Jacuzzi?

If your existing bathroom is large enough, you can use a part of it to build these facilities. You can remodel one of your spare rooms, attic or basement to design a trendy new wellness centre. For an open air steam bath, build these facilities on your terrace or include them in your existing swimming pool complex. It would be necessary to build a shade of sort to protect this space from glaring sunlight during hot summer months and allow you some privacy.

Steps to plan home spas

The word “spa” is an abbreviation of the Latin phrase, “solus per aqua” or health through water. The benefits of mineral water treatment were well known in Turkey. Romans have made it very popular throughout Europe. Faraway Japan is equally conscious about the benefits of hot baths as well. Even today, you would see a large number of people flocking to the ancient hammams, Roman bathhouses or Japanese onsens.

Before chalking out your plan, take a survey of the available space. Think of the facilities you want to build here. When the space is on a shorter side, you will have to be economical in your choices. Also consider, if you would like to include a gym at the same space as your new bathroom with extensive facilities.

If it is a new space that you are designing, you will have to take care of your plumbing and electrical wiring needs. This space must be free from external disturbances as well as relaxing. Use proper insulations and try to make it sound proof. Proper ventilation is of utmost necessity.

Choose such paints and finishes that are moisture repellent and durable. You can use natural wood, stone, ceramic or porcelain tiles for flooring. Choose shades that are soothing and help to build a calming atmosphere. Walls can be covered with tiles as well.

You can invest in a fully fitted home steam shower facility or a whirlpool tub. These are available in a variety of sizes and configurations to fit in bathrooms of almost every size. You can also build a massage panel with water jets inside this newly built space of yours.

Steps to design a sauna

Saunas are thought to be of Finnish origin. The word is considered to have been derived from “savuna,” literally meaning “in smoke.” But log cabins of the Scandinavian countries that were used as saunas have undergone a total transformation in a century or so. These have been made more compact, suitable for small homes and big. They are fitted with such facilities that were inconceivable to the earlier bathers.

In effect though, saunas still managed to retain, much of its log cabin appearance. Natural wood in the form of spruce, basswood or aspen is still favoured for building the wall panels, flooring and benches. Aspen is particularly relished for its light tone. Due to its naturally aromatic nature, eucalyptus is also used for this purpose.

Wood burning stoves are most effective for building up adequate heat in a short period of time. They give an authentic feel to any sauna. When using a stove is not possible for a variety of reasons, it can be replaced with electric heaters. City homes can also make use of gas heaters.

Your sauna also requires a handful of accessories like a wooden headrest, towel rack, buckets and ladle. Carry fragrant essential oils of your choice and cotton bath towels with you. A wood framed timer, hygrometer and thermometer should be installed on the walls to measure the moisture and temperature levels.

How to brighten up the residential spas?

For a relaxed setting install energy efficient mood lighting. For a bigger space you can go for proper salon lighting fixtures. Choose such LED or fluorescent lighting fixtures that can keep the temperature down. You can also use fluorescent lighting to recreate the effects of a starry night. But try to keep it restrained. An overly dramatic interior may unnecessarily excite the nerves rather than calming them down. If you like listening to gentle music, have a quality audio system in place.

How to choose the perfect Jacuzzi for your home?

Before going out for shopping make sure you take special note of the available space. If you prefer to, you can also have your own custom built hot tub. Contemporary homes seem to prefer a rectangular Jacuzzi while the more traditional structures prefer the oval ones with sloping deck.

It would be wiser to invest in a hot tub with adjustable jets. Make sure it is fitted with an energy efficient heater. Full foam insulation impedes or slows down any heat loss. It is better to buy a whirlpool that is both durable and simple to maintain. When you have enough space you can opt for exercise pools or swim spas.

Spa styles to go for

Though the primary aim remains on building a functional and comfortable space, these do not need to come at the cost of style. In fact, you can opt for a variety of styles for your own wellness zone.

Oriental spas

You may take inspirations from a Persian or Turkish hammam to build a similar setting at home. Use mosaic tiles with Arabesques or sparking tesserae on the walls and flooring. Mix intense blue, bright orange or shades of yellow with earthen hues and white. These kinds of interiors happen to be bursting with colours.

Go for cool ambient lighting. Pour rose water in your whirlpool to create an authentic Shirazi ambience. Let rose petals float on the water of your bath or hot tub. Sip a cup of mint tea and relish this experience.

Other Asian styles

Japanese and some other Asian styles may portray a very different look, but no less charming. Extensive use of natural wood like pine and cypress are seen in their interiors. An effort is made to build a direct connection with nature. You will often see these kinds of facilities being surrounded by lots of greenery.

You can recreate the same atmosphere in the interior of your home too. Reduce your reliance on artificial lighting. Instead, use candles or lanterns to light up the space. Enjoy your stay in this oasis of calmness.